Our Services
1:1 Nutrition Coaching
Flexible 1:1 session plan providing expert guidance on nutrition, training demands, recovery strategies to reach your performance goals.
3-Month Performance Block
Structured three-month programme offering personalised nutrition planning, ongoing check-ins, and performance tracking to maximise long-term athletic development.
Team Nutrition Seminar
An engaging, sport-specific seminar designed to educate teams on effective fuelling, recovery, hydration, and performance habits that translate directly to match-day results.
About Us
Here at IPN, we don’t just coach - we partner with athletes to build personalised performance nutrition systems that evolve with their training demands. Our structured, athlete-first approach helps you perform stronger, recover smarter, and develop lifelong foundations around nutrition.
Maximise Your Potential Through Nutrition.
We provide more than nutrition coaching - we deliver fully personalised performance nutrition programs tailored to your sport, goals, and training demands.
Through a clear step by step approach, our aim is to help you perform at your best while gaining the knowledge to sustain long term success.
Testimonials
Working with Tom has genuinely levelled up my approach to training and day-to-day performance. He put together a plan that fit seamlessly around my routine and actually felt achievable, which made it easy to stick to. The difference in my energy, focus, and recovery has been huge. What sets Tom apart is how supportive and knowledgeable. He listens, he adapts things to suit you, and he stays on top of your progress. I’d recommend him to anyone who wants real, lasting results.
— CharlieWater Polo
Working with Tom over the last three months whilst I trained for my Ironman made a massive difference. He built a nutrition plan that was simple, achievable, tailored to my personal taste and meal preferences, and that actually worked. My energy, recovery, and consistency all improved. He knows his stuff, keeps you accountable, and genuinely cares. I Couldn’t recommend him more as a nutritionist
— HarveyHalf Iron Man
Nutrition tailored to your style.
At IPN, we keep performance nutrition simple. We offer dedicated coaching that cares about precision, affordability, and great service. Whether you’re chasing PRs, competing on game day, or building season-long fundamentals, we’ve got you covered.